How to Prepare for the Holy Month of Ramadan

Ramadan is not just about abstaining from food and drink; it is a month of spiritual rejuvenation, Quranic reflection, and increased charity.

Spiritual Preparation

Start by increasing your recitation of the Quran and engaging in voluntary prayers (Nafl). Repent for past sins and enter the month with a clean heart.

Physical Preparation

Adjust your sleep schedule and reduce caffeine intake a few weeks before Ramadan to minimize withdrawal symptoms.